WE CREATE
CONFIDENT GYM-GOERS

Through Our Tried & Tested Personal Training System in Wimborne 📍👇

Get Started With Our No-Strings 28 Day Experience

WE’LL HELP YOU:

📈 Become Stronger, Fitter & More Energised through Expert Coaching

📈  Feel more Confident within a gym setting through our Supportive Community

📈  Redefine Exercise by making it Genuinely Enjoyable AND Maintainable

..Through our Personalised Approach ✅

HOW?

WHAT WE ARE NOT

🚨 Full of topless people grunting 😆

🚨 A gym that just leaves you to it 👀

🚨 ZERO mirrors, egos or judgement..

You’ll be guided so that you can feel empowered, rather than deflated.

HOW DO I GET STARTED?

STEP 1

Book an Informal Call To Speak With Our Founder, Emma. 👇📞

STEP 2

Complete Your Initial 1-2-1 Personal Training Session ✔️

STEP 3

Start Feeling Stronger, Fitter & More Energised 📈

TRANSFORM YOUR FITNESS TODAY 👇


Fill in your details so that Emma can call you to understand how and if we can really help you.

  • Cathy Review Square One Personal Training
  • Jennifer Review Square One Personal Training
  • Bea Review Square One Personal Training

  • Please book in a call so that we can understand how (and if) we can help you. If we're a fit then you'll sign up to our 28 Day Experience so that you can TEST-DRIVE us 💪

  • We have over 60 sessions a week to pick from. From 6am to 8/9pm. We are open 7am to mid-day on Saturdays.

  • You’re only committing to our 28 Day Experience for a taste of Square One. We can then discuss our monthly membership options with you during or after your 28 Day Experience.

  • Our 28 Day Experience is a one-off payment of £149. If decide that you would like to continue with us, we will recommend a monthly membership for you based on your Budget and Goals. To give you an idea, sessions work out at £15-£22 per session, depending on how many you would like to commit to per week.

    Remember, this has the power to change your life.

  • Your session will feel more like personal training, rather than a class. You won’t feel like you’re holding people up because we are able to personalise the session to you as the individual. You will be met wherever you're currently at :)

  • No, we decided to put all of our eggs in to personalised coaching & support as this is where we can help people the most and hold you accountable.

    We don't offer "pay as you go", because we want you to commit to your goals (consistently ☑️) and for you to finally break the 'stop-start' cycle. 💪

FREQUENT QUESTIONS: